BODY

BODY IMAGE

BODY IMAGE

for those who feel conflicted in balancing 'acceptance of their body' and optimising their health.

BODY IMAGE

for those who feel conflicted in balancing 'acceptance of their body' and optimising their health.

food and self-control

food and self-control

is eating all just self-control?

food and self-control

is eating all just self-control?

spring shifts

spring shifts

some snapshot stories and other things!

spring shifts

some snapshot stories and other things!

change of heart

change of heart

it's time for a reset <3

change of heart

it's time for a reset <3

body bashing

body bashing

for the moments where 'accepting your body' seems impossible

body bashing

for the moments where 'accepting your body' seems impossible

INTUITIVE EATING

INTUITIVE EATING

for those who think intuitive eating = eat what you want when you want

INTUITIVE EATING

for those who think intuitive eating = eat what you want when you want